Chill Out Time 3

Natalie Clarke ❘ Freeware ❘
iOS

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This application aims to promote relaxation and self-regulation skills, particularly for children with ADHD, Autism Spectrum Disorder, and Asperger's Syndrome. It features a character called Moodzie, designed to facilitate calming activities and provide a structured timeout experience. The app can serve as a tool for children to self-monitor their calming routines or manage classroom transitions, as well as for adults seeking mindfulness exercises.

The user interface is straightforward: users select an activity to relax with, set a suitable duration, and initiate the timer by tapping a button. As the timer counts down, an hourglass graphic visually depicts the passage of time with gentle sand flow, complemented by soothing music intended to foster calmness.

An interactive component involves locating the cheerful Moodzie within the hourglass, encouraging focus and attention diversion from distressing emotions. Users are challenged to find Moodzie multiple times within the allotted interval. This activity not only supports attention regulation but also offers an opportunity for positive reinforcement through a sharing leaderboard system.

Chill Out Time is presented as an educational resource that aids in developing emotional regulation skills. Its features include customizable timing options, a mini-game accessible through an affordable in-app purchase—with a trial period—and social sharing capabilities via Twitter and Facebook, encouraging engagement with support networks. The app also provides relaxing music by Mark Watson from Angel Earth Music and links to supplementary materials such as books and posters available on the official website.

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